I made this schedule for myself. it is in EST not dv time. it might help some of you, idk. with my sleeping schedule i can get 2660 points a day with only doing interact with pet every two hours. (you dont even really need to do that one if you are going for gold)

https://prnt.sc/u8lh4z

@treekster by this schedule, you can make 13300 in 5 days (enough to move you from silver to gold). it allows for 9 hours of sleep. you might need to change my schedule for yourself but it is possible to do without losing sleep !! good luck